Hospa

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Events

EVENT SCHEDULE

Upcoming events to prepare you for parenthood

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01

Labor & delivery preparation class

Overview: A focused session on birthing techniques, pain management, and relaxation methods.

  • Date: Monday, March 28, 2025
  • Time: 5:00 PM - 7:00 PM

Nutrition during pregnancy seminar

Overview: Expert advice on creating a balanced diet for you and your baby.

  • Date: Sunday, March 27, 2025
  • Time: 10:00 AM - 12:00 PM
02
03

High-risk pregnancy support session

Overview: Specialized guidance and resources for managing high-risk pregnancies.

  • Date: Saturday, March 26, 2025
  • Time: 2:00 PM - 4:00 PM

Postpartum recovery & wellness seminar

Overview: Tips for physical recovery, mental health support, and adjusting to motherhood.

  • Date: Tuesday, March 24, 2025
  • Time: 3:00 PM - 5:00 PM
04
05

Parenting basics seminar

Overview: Covering newborn care essentials, feeding schedules, and sleep routines.

  • Date: Thursday, March 23, 2026
  • Time: 5:00 PM - 7:00 PM

Breastfeeding workshop

Overview: Hands-on guidance for proper latching, milk supply tips, and pumping techniques.

  • Date: Wednesday, March 12, 2026
  • Time: 2:00 PM - 4:00 PM
06
07

Prenatal care class

Overview: Learn about pregnancy stages, managing symptoms, and preparing for labor.

  • Date: Saturday, March 8, 2025
  • Time: 10:00 AM - 1:00 PM